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tari rose - hard body yoga

tari rose - hard body yoga
english | xvid ~1138 kbps | 512x384 29. 970 fps | mp3 124 kbps | 610 mb
genre: elearning

create a long, lean, strong, flexible body with this original & innovative workout from yoga and fitness expert tari rose. Hard body yoga is where yoga meets strength-training! Great for time-crunched individuals who want all the benefits of yoga - stretching, flexibility, muscle tone, and relaxation - but also want the muscle tone and definition achieved through traditional strength training. No matter what your fitness level, you can have it all in half the time. Tari rose has taken traditional yoga moves and added a strength-training dimension to create this ideal, full-body, one-hour workout. microsoft office software download You will feel your body lengthening, strengthening, and toning through each move.



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         Bine ati venit la PsyClinic!

   Oferim, intr-un cadru suportiv si confidential, servicii de psihoterapie cognitiv-comportamentala si psihologie clinica, persoanelor care se confrunta cu dificultati emotionale, comportamentale sau de relationare, cuplurilor aflate in dificultate, sau parintilor care necesita evaluare sau indrumare specializata pentru o mai buna gestionare a comportamentelor problematice ale copiilor.
  PsyClinic reprezinta o echipa de psihologi, acreditati de Colegiul Psihologilor din Romania, cu formare in psihoterapie cognitiv-comportamentala, membri ai Asociatiei Romane de Terapie Comportamentala si Cognitiva.
  Terapia cognitiv-comportamentala este o interventie psihologica eficienta, de scurta durata, pentru majoritatea problemelor psiho-emotionale, intalnite atat la adulti cat si la copii: tulburari de anxietate. tulburari de dispozitie (depresie), tulburari de alimentatie (anorexie, bulimie), tulburari de somn, etc. Acest tip de psihoterapie este recomandat si persoanelor care doresc sa-si imbunatateasca unele abilitati, cum sunt gestionarea furiei, cresterea abilitatilor de comunicare sau a abilitatilor sociale.
  Psihoterapia cognitiv-comportamentala vizeaza atingerea unor obiective clare, bine stabilite de catre client si terapeut, si este o forma structurata de interventie, in care, in urma evaluarii, se stabileste un plan terapeutic. Acest lucru permite structurarea unor programe de tratament, care presupun parcurgerea unor etape pre-stabilite, ce urmeaza sa fie personalizate in functie de nevoile fiecarui client.
Atacuri de panica, ganduri obsesionale, stres, anxietate?
       Citeste brosura "Tulburarile de anxietate"